Gear and Equipment
How to Choose a Foam Roller Without Overthinking It
Foam rollers look deceptively simple sitting in a store aisle, a plain cylinder of foam that seems to leave little room for a...
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What is worth buying, what is not, and the order to buy in. Covers home gym setup, shoes, bags and the basics that make training easier without spending more than necessary.
Gear and Equipment
Foam rollers look deceptively simple sitting in a store aisle, a plain cylinder of foam that seems to leave little room for a...
Gear and Equipment
Resistance bands get treated as either a genuinely serious training tool or a cheap gimmick depending on who you ask, and both...
Gear and Equipment
Outdoor group training, the bootcamps, the park sessions, the community fitness that happens in the open air, is one of the...
Gear and Equipment
The case for paper in training has not weakened as apps have improved.
Gear and Equipment
Running shoes are one of the areas in fitness where marketing has substantially outpaced what actually matters for most...
Gear and Equipment
Home gyms get built with equipment in mind. The focus goes on the rack, the barbell, the flooring, the pull-up bar.