Gear and Equipment
Kettlebell Weight for Beginners and Which Size to Buy First
You want one kettlebell for home training, and the shop page lists a dozen sizes from 4 kg to 32 kg.
Topic
What is worth buying, what is not, and the order to buy in. Covers home gym setup, shoes, bags and the basics that make training easier without spending more than necessary.
Gear and Equipment
You want one kettlebell for home training, and the shop page lists a dozen sizes from 4 kg to 32 kg.
Gear and Equipment
A doorway pull up bar is one of the cheapest strength tools you can buy, and one of the easiest to get wrong.
Gear and Equipment
You have been squatting and deadlifting for a couple of months, the weights are climbing, and half the people in the gym seem...
Gear and Equipment
You bought dumbbells, and now half the program you want to follow calls for a bench.
Gear and Equipment
A jump rope is one of the cheapest pieces of training equipment you can buy, and one of the easiest to buy badly.
Gear and Equipment
A full rack of fixed dumbbells from 5 to 50 pounds weighs around 550 pounds and takes up a wall.