Plur Fitness logo Plur FitnessMove well, recover well

Nutrition and recovery writer, page 5 of 8

Dana Kurtz

Dana spent years treating food as a performance variable before realising that most people need basic eating right before they need optimisation. She writes for people who want to eat well for training without turning every meal into a calculation.

Nutrition and recovery writer, page 5 of 8

Illustration of a player dancing in a dance workout game Games

Tips for Playing Dance Workout Games

Dance workout games turn exercise into a joyful, music-driven party, getting you moving and sweating as you dance along to the...

Dana KurtzOct 11, 20265 min read
Illustration of a player exercising with a game at home Games

Tips for Playing Exercise Games at Home

Exercise games turn working out at home into something you actually look forward to, blending the fun of play with real...

Dana KurtzOct 10, 20264 min read
Illustration of a player exercising with a VR fitness game Games

Tips for Playing VR Fitness Games

VR fitness games make exercise genuinely fun by immersing you in virtual worlds where working out feels like play, whether...

Dana KurtzOct 10, 20264 min read
Illustration of a player dancing in time with on-screen moves Games

Dance Games: What They Are

A dance game is a type of game in which you move and dance in time with music, following steps, routines or prompts to match...

Dana KurtzOct 9, 20264 min read