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Blog, page 13 of 20

The Blog

Every article we have published, newest first. Workout guides, nutrition basics, recovery advice and honest takes on what consistency actually looks like.

Blog, page 13 of 20

Illustration of a player enjoying a rhythm game Games

How to Get Into Rhythm Games

Rhythm games turn music into play, challenging you to hit notes, moves, or beats in time with the music in a way that is fun,...

Leo StrandOct 10, 20264 min read
Illustration of a player exercising through active gaming Games

How to Build a Gaming Workout Routine

Gaming and fitness can go together beautifully, with active games turning exercise into something genuinely fun.

Leo StrandOct 9, 20264 min read
Illustration of a player dancing in time with on-screen moves Games

Dance Games: What They Are

A dance game is a type of game in which you move and dance in time with music, following steps, routines or prompts to match...

Dana KurtzOct 9, 20264 min read
Illustration of a player immersed in a virtual world through a headset Games

What a VR Game Is

A VR game, short for virtual reality game, is one played using a virtual reality headset that immerses you in a game world you...

Leo StrandOct 9, 20264 min read
Illustration of a player instantly jumping into a quick game Games

The Appeal of Pick-Up-and-Play Games

Some games demand long sessions, careful learning and full attention, but pick-up-and-play games offer something different and...

Dana KurtzOct 8, 20264 min read