Gear and Equipment
Kettlebell Weight for Beginners and Which Size to Buy First
You want one kettlebell for home training, and the shop page lists a dozen sizes from 4 kg to 32 kg.
Founder and fitness writer
Leo spent his twenties as a distance runner and his thirties rebuilding after a knee injury. He started this site because most fitness writing assumes you are already fit and already motivated, and he found that assumption annoying enough to do something about it.
Gear and Equipment
You want one kettlebell for home training, and the shop page lists a dozen sizes from 4 kg to 32 kg.
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