Plur Fitness logo Plur FitnessMove well, recover well

Founder and fitness writer, page 6 of 8

Leo Strand

Leo spent his twenties as a distance runner and his thirties rebuilding after a knee injury. He started this site because most fitness writing assumes you are already fit and already motivated, and he found that assumption annoying enough to do something about it.

Founder and fitness writer, page 6 of 8

Illustration of a player immersed in a virtual world through a headset Games

What a VR Game Is

A VR game, short for virtual reality game, is one played using a virtual reality headset that immerses you in a game world you...

Leo StrandOct 9, 20264 min read
Illustration of a person moving and exercising while playing a game Games

How Games Keep Us Active and Moving

Gaming is often imagined as a sedentary pastime, played slumped on a sofa, but a whole category of games does the opposite,...

Leo StrandOct 8, 20264 min read